Max Brenner Inspired Protein Heaven

Mmmm Chocolate

Who says healthy has to be boring!

Chocolate anyone?

Ingredients

Chocolate covered berries-

Frozen Berries

20g (1TBS) Choco Protein Powder

5g (1/2tsp) Almond or Peanut Butter

1 tsp Stevia (natural sweetener) 

Dash of almond or normal milk

Milkshake-

150ml Almond or normal milk

50-100ml water

10g Choco Protein Powder

1 tsp Unsweetened cocoa powder

1 tsp Stevia (natural sweetener) 

Directions

Defrost the berries in the microwave for 30 seconds or so.

In a seperate bowl mix protein powder, butter, stevia and dash of milk together.

Don't add too  much milk because you want it to be like a thick chocolate consistancy.

Add the chocolate sauce to the berries.

For the milkshake mix all ingredients, pour in a glass and enjoy! 

Nutritional Info all of it

Calories- 216 

Protein- 27.3

Carbs- 11.4

Fats- 6.2

Wrap it up!

Chicken Nori Wrap

You might see nori commonly used to wrap Sushi. But it is also a great alternative to bread or wraps if your trying to steer clear of grains. Not only does it taste good, nori contains between 30 and 50 percent protein, is rich in iodine and iron and is fairly low in sodium because most of the salt is washed away during processing. It is a also good source of vitamin A + C, folate, potassium, magnesium, riboflavin(B2), niacin.

Read more: http://www.livestrong.com/article/482003-the-benefits-of-nori-seaweed/#ixzz1huk4LzkR

Ingredients

Chicken or meat/fish of choice
e.g. tuna, egg, turkey, ham, salmon

Lettuce

Tomato

Avocado

Onion

Cucumber

Any other veges you like!

Nori Sheets

Directions

Cook chicken.

Wash and slice veges.

Place all ingredients in the middle of nori sheets.

Wrap it up!

Eat!