Turkey + Guacamole Rolls

Serves 1! 

Perfect 3:30-itis snack

Ingredients

* 50g Turkey

* 25g Avocado (1 TBS)

* Tomato

* Onion

Directions

Cut up tomato and onion

Place in a bowl with avocado

Mix it up and season with salt

Roll up mixture into slices of turkey

Garnish rolls with the remaining guacamole.

Enjoy!

Nutritional info

Calories- 112 

Protein-10.2g

Fats- 6.9g (good fats so don't worry!)

Carbs- 3.1g

Protein Jelly

Protein Jelly!

Ingredients

* 2 x Packet of Jellylite (no sugar jelly)

* 1 scoop Protein Powder

* 500ml Hot water

* 500ml Cold Water

Directions

Dissolve the packets of Jellylite in 500ml of hot water

Measure out 500ml of cold water and add protein powder

Mix both together 

Set in the fridge

Nutritional Info

Calories/Fat/Protein/Carbs:

Just check your protein powder for nutritional info

:)

Enjoy!

P.s. I tried it with Strawberry Jelly + Chocolate protein powder

It was delish!