5 min Chocolate Protein Pudding Cake
Ingredients
* 1 Egg white
* 1 scoop (20g) of Protein Powder
* 1/2 tsp Almond or peanut butter
* 1 tsp Stevia
* Dash of water
Directions
Mix all ingredients in a little bowl or mug
Place in the microwave for about 30 seconds
Take it out and mix it up.
Continue a couple more times or until it's nearly cooked through.
Its egg so it cooks more after you take it out so make sure you don't over cook it!
It should still be a little runny, leave it for a minute then enjoy!
Nutritional Info
Calories- 125
Protein- 21g
Fat- 3.4g
Carbs- 2.3g
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