Sunday, 18 June 2017

Protein Yoghurt Bark

Protein Yoghurt Bark




Ingredients
75g Plain fat free Chobani Yoghurt 
5g Baking cocoa
10g Whey Protein Powder
10g Twix choc biscuit spread (or any nut spread)
5g PB2 chocolate powder (peanut butter powder)
1 Oreo


Directions
1) Mix all ingredients in a bowl except the oreo
2) Spread mixture on a small tray or place lined with aluminum foil
3) Crush up oreo and spread on top
4) Let it freeze for a few hours 
5) Mangia' mangia'


Nutritional Breakdown
Cals- 221
Protein- 21g
Carbs- 20g
Sugars- 12g
Fats- 7g


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