Mmmm Mousse

High Protein Chocolate Mousse

Ingredients

1/4 cup boiling water

1/4 tsp gelatin

1 scoop BSC protein powder or cocoa powder

2 egg whites (fresh)

2 tsp Splenda

Directions...or just watch the video!

 Combine water and gelatine in a jug. Whisk with a fork until gelatine has completely dissolved. Stir in scoop of protein powder. 

Set aside to cool for 10 minutes.

  Using an electric mixer, beat eggwhites in a large bowl until soft peaks form. Add splenda 1 tsps at a time, 

beating until meringue is thick and glossy.

   Slowly pour gelatine mixture into egg mixture (make sure mixtures are both at the same temperature before you combine them), beating constantly until well combined. Spoon mixture into  serving cup. Refrigerate for 1 hour or until set and chilled. Serve.

Nutritional Info for whole recipe
(Nutritional info will vary due to branding/choice of ingredients)

Calories-110 cal

Protein-25.5g

Carbs-negligible